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	<title>Grizzly Growler &#187; beer and your health</title>
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	<description>Craft Beer...</description>
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		<title>Beer and the common cold</title>
		<link>http://grizzlygrowler.com/2009/02/23/beer-and-the-common-cold/</link>
		<comments>http://grizzlygrowler.com/2009/02/23/beer-and-the-common-cold/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 00:46:53 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[beer and your health]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[ginseng]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[to drink]]></category>

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Great has been the debate about drinking beer while fighting a cold, as master Yoda would say. But, I don&#8217;t see what all the fuss is about.
The health affects of beer are noted here, and it&#8217;s not the yeast, the malt or the hops that cure what ails you, it&#8217;s the alcohol that tends to [...]]]></description>
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<p>Great has been the debate about drinking beer while fighting a cold, as master Yoda would say. But, I don&#8217;t see what all the fuss is about.</p>
<p>The health affects of beer are noted <a href="http://www.forbes.com/2008/03/14/beer-drink-health-forbeslife-cx_avd_0317health.html">here</a>, and it&#8217;s not the yeast, the malt or the hops that cure what ails you, it&#8217;s the alcohol that tends to have the greatest impact on your health.</p>
<p>Still, what do you do when you&#8217;ve got a nasty headcold, and you still want to enjoy a good beer? Is this even wise? Which beers do you recommend oh sick one?</p>
<p>Well, to start, if you want to drink a beer while you&#8217;re fighting off a nasty headcold, then go ahead and do it. Too much beer will lower your immune system&#8217;s already flagging libido, so try to stick to one or two. And, since you cannot possibly taste or smell anything, try to pick a beer with some added nutrients.</p>
<p>Our own <a href="http://kettlehouse.com/">Kettlehouse Brewing Co.</a> puts out an elixer known as Ginseng Pale Ale. This brew, available only in the tap room, has the benefit of added ginseng, which is known to have health-giving properties.</p>
<p>If you can find it, Wisconsin brewery <a href="http://www.blucreek.com/">BluCreek&#8217;s</a> Zen (Green Tea) IPA might give you a health dose of catechin polyphenols, particularly epigallocatechin gallate or EGCG. I could explain what this is, but I&#8217;m a beer writer, not a green tea writer. Suffice it to say, green tea in your beer can&#8217;t hurt you, and what can&#8217;t hurt you only makes you better, right?</p>
<p>Or, you could try and add some berry into your beer consumption. Berries, especially blue ones, are known to have a lot of incredible health attributes. So, it&#8217;s no stretch to think that berries in beer might be a good remedy for a head cold, or at least a good excuse to drink a beer while you&#8217;re sick. There are many blueberry beers out there, but if you want real taste, try some of Montana&#8217;s huckleberry beers. I&#8217;m thinking maybe <a href="http://langcreekbrewery.com/">Lang Creek&#8217;s</a> Huckleberry N&#8217; Honey or Great <a href="http://www.greatnorthernbrewing.com/">Northern Brewing&#8217;s</a> Wild Huckleberry Wheat Lager. On a side note, neither of those breweries have a working website, which I think is cheesy, but I put the link in in case they get around to fixing the problem.</p>
<p>Nazdrovya,</p>
<p>GG</p>
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